Holy moly. Made it through ANOTHER weekend. Somehow. I still think about smoking all the damn time, repeating "I don't smoke anymore," in my head constantly. It's a bit exhausting. Thankfully, eating a dozen of these
from Giant Eagle (and for anyone familiar with their iced thumbprints, there's way more icing than these sad ones AND they have jimmies) yesterday and this morning helped. I'm going to gain literally all the weight I lost if I keep this up and that will result in depression which will result in smoking. GAH. I never had much of a sweet tooth but now that I'm not smoking, I want ridiculously sweet icing all the time. Sure, everyone knows I'm an icing fanatic already but this is different. I have never bought a dozen cookies with the express plan to eat them all by myself. Normally, other people (Justin, Bill) would share them too but this weekend? ALL MINE. Plus, I ate a piece of pumpkin roll that was just a bit smaller than my head.
Today the plan is to get the eating back on track and also decrease the patch usage. I didn't wear one yesterday (which could be directly correlated with shoving cookies in my face all day) and that's some progress.
I had to deal with some stress this weekend without smoking and I'm quite proud of myself overall.
What I'm not proud of is forgetting to "fall back" my alarm clock and waking up an hour early this morning and not realizing until I was almost out the door. That's just cruel. I would like to blame my forgetfulness on not smoking, thank you.
Current mood:
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